Q: Who needs a lactation consultant?

A: If you're pregnant and want to prepare for feeding your baby, or you're already postpartum and finding feeding harder than expected—you’re exactly who I work with. Whether you're struggling with latching, pain, low supply, pumping questions, or simply feeling unsure, a lactation consultant can help guide you through it. Even if things are going okay, having professional support can make feeding feel less stressful and more confident.

Q: Isn’t breastfeeding supposed to be painful?

A: No, not really. Some initial tenderness is common, but ongoing pain, cracked nipples, or dread before every feeding is a sign that something needs adjusting. This is a common misconception many people believe, that you have to “toughen up those nipples”. Pain is your body’s way of telling you that something isn't quite right—and that’s where I come in. Together, we can figure out what's going on and work toward more comfortable, peaceful feeds.

Q: I thought this was just natural process, why is it so hard?

A: You're not alone in wondering this. Feeding your baby is natural—but so is walking, and that takes time to learn too. Both you and your baby are figuring out something brand new, and sometimes that learning curve is steeper than expected. There’s absolutely no shame in needing support. My job is to help you make sense of it, troubleshoot what’s not working, and help you feel more confident.

Q: What sort of issues can you help with?

A: I am able to help with all facets of lactation from education prior to baby’s birth, to bringing in a full milk supply, assessing proper weight gain, or helping you prepare for return to work. My education and certification allows me to assist with such complex issues such as:

• Perceived or true insufficient milk supply

• Tethered oral tissue in infants (commonly called tongue-tie)

• Painful/cracked nipples

• Inverted nipples

• Reflux

• Slow infant weight gain

• Necessary referrals to specialists

• Anatomical issues affecting feeding

• Pumping issues and flange fitting

• Weaning

• and many more

Q: How long do people breast/chest feed for?

A: There's no one "right" answer. The American Academy of Pediatrics recommends exclusive breastfeeding for about 6 months, with continued breastfeeding alongside solids for a year or longer. But ultimately, it's about what works for you and your baby. I’ll support you whether your goal is a few weeks, a few months, or beyond.

Q: Why do people sometimes refer to “chestfeeding”

A: "Chestfeeding" is a term used by some transgender, nonbinary, or gender-diverse parents who feel that “breastfeeding” doesn’t fit their identity or experience. I further recognize that not all parents who lactate identify as "mothers” and I interchange my terms and use inclusive language like “feeding parent” and “chestfeeding” to honor and support all parents and all bodies. Everyone deserves respectful care, no matter how they identify.

Q: Do you take insurance?

A: I am not at this time but expect that to change soon. I can provide a superbill (an itemized receipt) that you can submit for potential reimbursement. I will also help you with this process.

Q: What should I expect at an appointment?

A: Lactation appointments are calm, personalized, and judgment-free. We’ll talk about your feeding experience so far, any concerns you have, and your goals. I’ll ask questions about your medical history and about your pregnancy and birth. If appropriate we’ll observe a feeding, and I’ll offer hands-on support with latching, positioning, and more. With your permission I’ll also assess both you and your baby to identify any physical factors that might be affecting feeding. You’ll have time to ask questions without being rushed, and afterward, you’ll get a care plan tailored to your situation, with follow-up as needed.

Q: Do you offer any discounts?

A: I believe that quality lactation support should be accessible. I offer a 50% discount for patients on OHP and payment plans for families who need them—just reach out and ask. You don’t have to explain or justify your situation. I want you to feel comfortable getting the support you need.

Q: What is a “Superbill”?

A: A superbill is a special receipt I can give you after your appointment that includes all the information your insurance company needs to process a reimbursement claim. It’s not a guarantee of coverage, but many plans will partially or fully reimburse lactation services when you submit a superbill. I’m happy to walk you through how to use it if you’re unsure!